Published by Pearson (October 12, 2012) © 2013
Sue Hadfield | Gill HassonWhat do you do when you feel like the world’s turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high and with your hopes, dreams and life still very much intact.
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- Part 1 The Meaning of Bounce
- 1. What is bounce?
- 2. The bounce effect
- 3. Have you got bounce?
- Part 2 The Rules of Bounce
- 4. Be flexible
- 5. Change your thinking
- 6. Change your behaviour
- 7. Connect
- 8. Respect your body
- Part 3 Bouncing
- 9. Bounce out of stress and fear
- 10. Bounce when you’re out of work
- 11.. Bounce in the family
- 12. Bounce out of rejection
- 13. Bounce out of disaster